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What are Practices and Teaching Support?

Practices

These are Pilates videos that will get you moving and are meant for times when you just want a workout.

Teaching Support

These videos are more in-depth, targeted specifically to Pilates teachers and/or studio owners, and may feature less popular props and equipment.

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Shows

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Kundalini Rising
Practices, kriyas, meditations, and mantras to expand our radiance from the inside out.
4 seasons 44 episodes
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Sacred Kundalini
Transcend the limitations of the body and mind into subtler realms of awareness, energy, and spirit.
1 season 9 episodes
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Kundalini Vitality Reboot Challenge
Spring clean your dull habits and invigorate your routine with fresh, sustainable, joyful energy.
1 season 11 episodes
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The Bhakti Show
Bhakti Yoga is the heart’s practice of devotion and connection with the Divine.
6 seasons 52 episodes
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Mantra
Powerful sounding practices to open you up to the hidden potential of your being.
2 seasons 32 episodes
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Mother Tongue
Dive into the richness of the Sanskrit language.
11 seasons 106 episodes
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The Song of Self
The Gita is teaching us to sing our own song and be truly ourselves. James Boag unpacks Chapter 2.
3 seasons 74 episodes
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Practical Magic
A series of practices for everyday wonderment weaving asana, breath awareness, and chanting.
2 seasons 25 episodes

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